Lattice Triple Twins are a testing and training tool designed to both measure and improve your finger strength. The product features three ideal testing and training holds; a 45mm large, a 20mm “Lattice benchmark” edge and a 10mm edge.
This rung includes the standard edge Lattice use worldwide with their Lattice Assessments and is supported by the largest dataset in the climbing industry. Included with the rung are details of how to perform a finger strength self-assessment that allows you to measure your maximum force throughout a training season and see how you compare to all the other climbers they have tested. They will be able to identify if you are “strong” or “weak” for your climbing grade in both bouldering and route climbing disciplines and produce a mini report, customised to you, free!
The top edge is 45mm, great for pull ups, beginner fingerboarders or warm-ups. The bottom edge is Lattice's benchmark 20mm (don’t forget their free testing tool that comes with this!) and is also so comfortable it’s ideal for open handed pocket training as well. Finally, the 10mm edge has a small enough front radius to provide friction, but not so much that you’ll cut your skin or suffer splits due to rough edges.
The two sections can be used to extend a fingerboard.
There are also three training sessions included with your fingerboard that you can use to help to train and improve those finger strength scores!
Dimensions: 13.5cm × 13cm × 5cm each.
Weight: c 560g/pair.
NB Wood varies a lot in colour and grain. Your item will be unique - don't expect it to look exactly like the photo!