The Lattice Quad Block is the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features five grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes, and sports scientists.
The Quad Pinch Block also features a 30mm pick up edge. Great for beginners or for rehab on injured fingers with a progressive load, whilst experienced climbers can use it as part of an effective no-hang finger flexor training set-up.
The anodised aluminium finish provides consistent surface friction for accurate results that is kind to your skin. You can even test your pinch and crimp strength using Lattice's free My Pinch assessment (instructions included) to find out whether you’re strong or weak for your climbing grade.
- Anodised aluminium finish.
- Mechanical depth stops make it intuitive to consistently test and train.
- Large radius edge is ergonomic and kind to the skin.
- Positive grips have been used to reduce reliance on surface friction and standardise results.
- Four key pinch grips plus pick up edge for targeted training.
- Unlimited access to a free assessment and accompanying report to identify your strengths and weaknesses.
Dimensions: 13cm x 12cm x 11cm.
Weight: c 750g.
Warning: Finger strength training can cause injury, so please warm up thoroughly before any training and avoid when fatigued or injured. Under 18s, or anyone who is not competent or experienced in using this product must seek professional guidance before use.